Sauna Benefits

Sauna – A solid investment in a healthier lifestyle

sauna

Infrared Sauna – Click on the image for other models

Sauna induces sweating which removes chemicals and heavy metals that are stored in the fat cells, and trapped in the connective tissue and the brain. Some of the chemicals residing in our bodies are petroleum-based products, some are pesticides and herbicides, some are byproducts of the manufacture and incineration of plastics or of industrial production, and many are found in the wide variety of consumer products used. Scientific studies show that small exposures to chemicals – once considered harmless – are indeed capable of causing subtle cellular changes. New evidence shows that these subtle changes can raise the risk for birth defects, cancer, Alzheimer’s, dementia, mental illness, and other health problems. In addition, the cumulative effect of the full burden of chemicals we carry increases our risks. This toxic burden puts a great deal of stress on the body as it tries to reduce this load.

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