Entries by miacarr_BE

Frozen Produce (Incl. Store-Bought): Is it okay to consume frozen fruits and vegetables?

September 13, 2017 in /by

Ideally, as-fresh-as-you-can-get-it, organic, fresh fruits and vegetables is recommended for detoxification purposes. Organic frozen fruit (berries mainly) may comprise a small portion of your diet and overall should bear insignificant or no negative impact. Fresh to semi-fresh vegetables are usually available all-year-round at the grocery stores and are recommended in place of frozen vegetables. Organic […]

Protein: How will I meet my needs on a plant-based diet while cleansing?

September 13, 2017 in /by

Substitute the word “protein” with the term “amino acid”. The human body does have a requirement for protein, per se, which is evident from the digestive process which complex protein structures go through, to be broken down into amino acids, before absorption and utilizations takes place. Also the body does require the absorbed amino acids […]