Frozen Produce (Incl. Store-Bought): Is it okay to consume frozen fruits and vegetables?

Ideally, as-fresh-as-you-can-get-it, organic, fresh fruits and…

Protein: How will I meet my needs on a plant-based diet while cleansing?

Substitute the word “protein” with the term “amino acid”.…

Macronutrient Ratio: What's the best (carbohydrates/proteins/fats) ratio to follow?

The short answer is that there is no single definitive answer…

Why don’t I feel better after my liver flush? I’m still so tired.

When the body starts on a cleansing regimen, it begins to increasingly…

Kidneys

In short, kidney function can be restored and boosted through…

What’s the best and most effective way to move lymph?

First things first: We must familiarize ourselves with the lymphatic…

Who qualifies for detoxification?

Anyone can benefit tremendously from true detoxification regardless…

I have heard that applying Turmeric on the skin is helpful in reducing psoriasis. Is it true?

First off, any skin condition is usually related to liver and…

Urine Sediment: How do I know if I'm filtering and what does it look like?

When the kidneys begin filtering you will begin to see: Cloudiness…

Is it possible to skip or bypass some of the procedures like the colon hydrotherapy when I do the liver flush?

No. While several other liver flush protocols exist, none will…

Allergies: What can I do about them?

Allergy = An abnormally high sensitivity to certain substances,…

How much malic acid do I need to take for the liver flush if I do not tolerate apple juice?

Use only food grade malic acid in powdered form. Avoid malic…

Supplements: Are they recommended on these health programs?

This will depend on the type of supplement in question along…

Can children do liver flushes?

Yes, children from age 9 or 10 can do liver flushes, but they…